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Steak and Salad Recipes

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula Tomato Salad: 1

    1

    Do not wash the steak. If there is too much blood, just wipe it dry with kitchen paper. Don’t pickle it in advance, definitely don’t! ! In short, if your steak is of good enough quality, keep it original.

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula Tomato Salad: 2

    2

    Peel the potatoes, cut into wide strips, add minced garlic, chopped rosemary, salt, black pepper, a large amount of olive oil, and stir evenly.

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula Tomato Salad: 3

    3

    Put it in the oven at 200 degrees and bake for 20 minutes.

  • Recipe for T-bone steak with rosemary potatoes + rocket and tomato salad: 4

    4

    It takes about 20 minutes to take this size out of the oven, which is just right. Highly recommend the rosemary roasted potatoes, they are really, really delicious!

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula and Tomato Salad: 5

    5

    To fry steak, use a stainless steel frying pan or an iron pan. Be sure not to use a non-stick pan, because the temperature for frying the steak will be very high, which will destroy the non-stick layer, which is harmful to both health and the pan. good.

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula Tomato Salad: 6

    6

    Put a little more butter in the pot, add the steak, and fry both sides for about a minute over high heat until the surface is browned.

  • Recipe for T-bone steak with rosemary potatoes + arugula and tomato salad: 7

    7

    Wrap the steak in aluminum film paper and wrap tightly.

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula Tomato Salad: 8

    8

    Put it in a 60-degree oven to mature the inside of the steak and ensure the meat is tender and juicy. The time should be controlled according to the thickness of the meat. You should take it out frequently to check the maturity, but it should take at least 20 minutes. (Note that the oven temperature must not be too high. If you use 200 degrees, it will be baked in basically 5 minutes.) It must be 60 degrees and baked with aluminum film for the best effect!

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula Tomato Salad: 9

    9

    Take out the steak that is cooked in the oven.

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula and Tomato Salad: 10

    10

    Put butter in the pan, add rosemary, and fry for about half a minute

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula and Tomato Salad: 11

    11

    Add the grilled steak and continue frying for about 2-3 minutes, then it is ready.

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula Tomato Salad: 12

    12

    Put the arugula and tomatoes into a large bowl, add salt, black pepper, olive oil and fruit vinegar, mix well, and it is ready to serve.

  • T-bone Steps to make Steak with Rosemary Potatoes + Arugula and Tomato Salad: 13

    13

    All I can say is that it is really delicious. Don’t add black pepper sauce again! ! Eat them all!

  • Recipe for T-bone steak with rosemary potatoes + arugula and tomato salad: 14

    14

    This is probably the best state when the inside is cut open.