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How to make Abalone and Chickpea Salad

  • Steps to make abalone and chickpea salad: 1

    1

    Wash the chickpeas.

  • Recipe for Abalone and Chickpea Salad: 2

    2

    Soak in cold water for 2 hours.

  • Abalone Eagle Steps to make bean salad: 3

    3

    Soaked beans.

  • Abalone Eagle Steps to make bean salad: 4

    4

    Put it in a pressure cooker and cook.

  • Steps to make abalone and chickpea salad: 5

    5

    Abalone.

  • Steps to make abalone and chickpea salad: 6

    6

    Wash them all, put them in a pot, and add 200 grams of water.

  • Abalone Eagle Steps to make bean salad: 7

    7

    Cover the pot, bring to a boil over high heat, then cook over medium heat for 3 minutes, remember to stir.

  • Abalone Eagle Steps to make bean salad: 8

    8

    As long as the shellfish can be easily removed.

  • Steps to make abalone and chickpea salad: 9

    9

    Wash broccoli and carrots.

  • Abalone Eagle Steps to make bean salad: 10

    10

    Boil water in a pot and add carrots and broccoli stems.

  • Abalone Eagle Steps to make bean salad: 11

    11

    Bring the pot to boil.

  • Abalone Eagle Steps to make bean salad: 12

    12

    Put the broccoli into the pot and bring to a boil.

  • Abalone Eagle Steps to make bean salad: 13

    13

    Remove and drain.

  • Abalone Eagle Steps to make bean salad: 14

    14

    Plate placement.

  • Abalone Eagle Steps to make bean salad: 15

    15

    All laid out.

  • Abalone Eagle Steps to make bean salad: 16

    16

    I took a photo and found that there was no oil and vinegar sauce.

  • Abalone Eagle Steps to make bean salad: 17

    17

    Drizzle with oil and vinegar sauce.

  • Abalone Eagle Steps to make bean salad: 18

    18

    Finished product.

Tips

It is light and nutritious, especially suitable for female friends to eat in summer.