Ingredients (9)
- 125g (3/4 cup) drained sun-dried tomatoes, 1 tbsp oil reserved
- 600g chicken tenderloins, halved diagonally
- 2 x 180g tub cheesy garlic & herb dip
- 190g (1 1/4 cups) frozen baby peas
- 60ml (1/4 cup) water
- 100g (1 cup) pre-grated pizza cheese
- 2 tbsp chopped continental parsley leaves
- Crusty bread, to serve
- Spinach salad, to serve
Method
Show ingredient quantity- Step 1 Heat reserved oil125g (3/4 cup) drained sun-dried tomatoes, 1 tbsp oil reserved in a large ovenproof frying pan over medium-high heat. Add chicken600g chicken tenderloins, halved diagonally and cook, for 2 minutes on each side, or until browned. Reduce heat to medium-low.
- Step 2 Add dip2 x 180g tub cheesy garlic & herb dip to the pan and bring to a simmer. Stir in sun-dried tomatoes, peas190g (1 1/4 cups) frozen baby peas and the water60ml (1/4 cup) water, then return to a simmer. Simmer, uncovered, for 2 minutes or until peas are tender and chicken is cooked through. Remove pan from heat.
- Step 3 Preheat an oven grill to high. Sprinkle chicken mixture with cheese100g (1 cup) pre-grated pizza cheese and grill for 1-2 minutes or until cheese is lightly browned. Sprinkle with parsley2 tbsp chopped parsley leaves. Serve with breadCrusty bread, to serve and saladSpinach salad, to serve. Watch our step-by-step video below to see how to make our One-pot cheesy Mediterranean chicken recipe.