Green smoothies

Green smoothiesImage by (N/A)

Ingredients (9)

  • 3 kale leaves, centre stem removed
  • 1 Lebanese cucumber, coarsely chopped
  • 1 lime, peeled, coarsely chopped
  • 1 green apple, cored, coarsely chopped
  • 2cm-piece fresh ginger, peeled, chopped
  • 1 mint sprig
  • 1 1/2 cups (375ml) no-added-sugar coconut water
  • Mint sprigs, extra, to serve
  • Lime wedges, to serve
Nutrition info

Method

  • Step 1 Place kale, cucumber, lime, apple, ginger, mint and coconut water in a blender and blend until very smooth.
  • Step 2 Divide between serving glasses. Serve immediately with extra mint and lime.